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Turmeric Latte / The Golden Milk

Published on:
March 8, 2022
Turmeric Latte / The Golden Milk

 

Servings: 1 | Prep Time: 2 min | Total Time: 5-7 min

Ingredients

  • 1 Cup Dairy or Non-Dairy Milk of your choice.
  • 1 tbsp Turmeric Ghee
  • A pinch of black pepper
  • 1 tsp maple syrup (optional)
  • Or any sweetener of your choice.
  • Electric frother or any blender

 

 

Take hot milk in a glass or a jug.

Turmeric latte golden milk served in a cup with frothy texture, prepared using ghee and turmeric, representing a healthy Ayurvedic drink with anti-inflammatory benefits

 

Add Turmeric Ghee, maple syrup/sweetener and a pinch of black pepper.

Use a mini electric frother to mix the ingredients in Milk and froth it up.

Close-up of turmeric latte golden milk in a cup showing creamy texture and vibrant yellow color, made with ghee and spices as a healthy immunity boosting beverage

 

Milk can again be heated if desire it very hot.

Pour in a drinking glass or a cup. Relish..

TIP: Turmeric is known to fight chronic inflammation and is a very potent antioxidant. Black pepper enhances the turmeric absorption in the body. You do not have to take turmeric pills to get those benefits. Just drink this ‘Turmeric Milk’ to get all the benefits. Ayurveda endorses turmeric in a cooked form and not the raw….!

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